The law of attraction is a powerful principle that states that we attract into our lives whatever we focus on. This means that our thoughts, feelings, and actions have the power to shape our reality. The law of attraction is based on the principle of vibration, which states that everything in the universe vibrates at a certain frequency, including our thoughts and emotions.
Emotions can be classified into two categories: high vibration emotions and low vibration emotions. High vibration emotions are positive emotions that vibrate at a higher frequency, such as joy, love, gratitude, and peace. These emotions have the power to attract more positive experiences and opportunities into our lives.
On the other hand, low vibration emotions are negative emotions that vibrate at a lower frequency, such as fear, anger, jealousy, and sadness. These emotions have the power to attract more negative experiences and situations into our lives. By 'buying into' these emotions they keep us in a low vibration, where creativity, intuition and imagination are stifled.
So, why is it important to be aware of our emotions and their vibration?
The answer lies in the the fact that our focus creates our reality. Our emotions are like a magnet that attracts experiences and situations that match their vibration. If we focus on what we love, and would love in our lives, and the emotions these things bring up, taking action towards them from that place - we will create outcomes, experiences and opportunities that are in alignment with those emotions.
If we consistently focus on our negative emotions, we will attract more negative experiences and situations into our lives.
It's important to note that it's not about suppressing or denying negative emotions. It's natural and healthy to experience a range of emotions, including negative ones. However, it's important to become aware of our emotions and shift our focus towards more positive emotions whenever possible.
Here are some tips to raise your vibration and attract more positive experiences into your life:
Practice gratitude: Focus on what you have rather than what you lack. Gratitude is a powerful emotion that can shift your focus towards positivity.
Surround yourself with positive people: The people we surround ourselves with can have a significant impact on our emotions and vibration. Surround yourself with people who uplift and inspire you.
Practice self-care: Take care of yourself physically, mentally, and emotionally. When we feel good about ourselves, we attract more positive experiences into our lives.
Practice mindfulness: Be present in the moment and focus on what you're doing. Mindfulness can help you become more aware of your emotions and shift your focus towards more positive ones.
Take action: Focus on the positive emotions and be curious about what action they inspire you to take. And then take those actions. This is the way to supercharge the reality you create for yourself.
Our emotions and focus have the power to shape our reality. By becoming aware of our emotions and their vibration, we can consciously choose to focus on positive emotions and attract more positive experiences into our lives. Remember, like attracts like, so focus on what you want to attract and take the actions that are in alignment with those outcomes.