Spring into Action: The Art of Inner Spring Cleaning

Spring has finally arrived, and with it comes a sense of renewal and growth. As the flowers bloom and the days get longer, it's natural to feel a sense of inspiration and motivation to make positive changes in our lives. This is why spring is the perfect time to do some inner spring cleaning and create space for new creations.

Just like we declutter our homes and get rid of old things we no longer need, we can do the same with our inner world. This means taking a closer look at our thoughts, emotions, and beliefs and getting rid of anything that no longer serves us. By doing so, we create space for new and positive things to come into our lives.

Working with a coach to declutter your inner world and create a vision for your future is a great way to get clear on what you want to create in your life. There are many benefits to working with a coach: they keep you accountable to yourself, help you to get clarity on your goals and aspirations and then to achieve them and help bring to light limiting beliefs and assumptions that have been holding you back.

If you dont have a coach, here are some tips for spring cleaning your own inner world:

1. Clear out negative thoughts: Negative thoughts hold us back in life and from reaching our full potential. Take some time to identify any negative self-talk or limiting beliefs that you may have and choose to replace them with your own positive opposite thoughts.

2. Let go of toxic relationships: Toxic relationships can drain our energy and hold us back from growing and living life fully. Be honest and ask yourself if you have any relationships that no longer serve you. Set healthy boundaries with these people or consider ending the relationship altogether.

3. Practice forgiveness: Holding onto grudges and resentment takes up a lot of energy, stopping us from putting that energy into what we would love in our lives. Feeling 'righteous' only serves to keep us in a negative and non creative space. Rather practice forgiveness, both towards yourself and others, and notice the space that creates for you to grow and thrive in.

4. Connect with nature: Spending time in nature is a great way to clear your mind and gain perspective and inspiration. Take a walk in the park or go on a hike and notice how much more connected and grounded you feel.

5. Set inspiring goals: With a clear mind and heart, it's time to create a visions and set new, inspiring goals for yourself. Take some time to reflect on what you really want in your life, create a vision board and start taking action towards it.

Remember, spring cleaning your inner world is not a one-time event, but an ongoing process. By committing to this practice, you will create more space for positive growth and new creations in your life. So, take advantage of the energy of spring and get started on creating the life you would love!